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Natural Alternative Medicine For Nicotine Addiction: Stop Smoking

The Centers for Disease Control and Prevention states that nicotine is the most common form of chemical addiction in the United States. Nicotine is a highly dependent drug and millions of people have tried to quit the habit.

Nicotine use is harmful to one’s health and withdrawal symptoms can include irritability and anxiety. There are some alternative medicines used in traditional medicine to ease withdrawal symptoms from a nicotine addiction.

Using Marshmallow as an Alternative Medicine for Nicotine Addiction

Taking marshmallow in either the liquid (tea) form or capsules can help ease cravings. This herb flushes out toxins in the body and can be taken two – three times per day.

Although there are no reported side effects, marshmallow does coat the stomach and it can decrease absorption of other substances. Marshmallow is not to be taken for more than two weeks at a time.

Peppermint to Ease Headaches and Calm Nerves from Nicotine Withdrawal

Drinking peppermint tea when trying to overcome a nicotine addiction can help ease withdrawal headaches, boost circulation and calm nerves. Peppermint is considered to be a detoxifying agent and helps rid the body of impurities.

Peppermint when taken in small doses by adults is generally deemed to be safe. Possible side effects related to use of peppermint are allergic reactions and heartburn.

Ginseng to Cope with Withdrawal Symptoms from Nicotine Addiction

Traditional medicine uses ginseng to cope with withdrawal symptoms for drug abuse. According to the National Center for Complimentary and Alternative Medicine, ginseng is used to promote feelings of well-being and balance. It is also used to help people overcome their illnesses by improving their general health.

Ginseng side effects most commonly reported are headache, gastrointestinal and sleep disturbances. Other side effects have been reported and it is recommended by some sources to limit use of ginseng to three months.

Fight Nicotine Addiction with Alternative Medicines

There are many more herbal medicines designed to help ease withdrawal symptoms that are produced when fighting a nicotine dependence. Marshmallow, peppermint and ginseng are just three of the many alternative medicines available.

Nicotine addictions affect individuals differently and may require a variety of alternative medicines to deal with the withdrawal symptoms and to help overcome the addiction.

Always consult a trained practitioner before starting any natural medicine treatments, be sure to mention any currently prescribed medications or existing health concerns.…

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Hemp Seed Oil: Health Uses And Popular Misconceptions

For generations hemp and hemp seed oil has been used and traded among nations. Due to many misconceptions, hemp and hemp seed oil has often been banned and deemed illegal. Now, with more research being conducted, the health benefits of hemp seed oil are being discovered and many misconceptions are being clarified.

Nutritional Hemp Seed Oil Health Benefits

High in essential fatty acids, Omega-3 and Omega-6, hemp seed oil can be used as a food source and is often found in salad dressings. The Food and Drug Association (FDA) decided in September 2004 to allow health claims for some food that contain Omega-3 essential fatty acids; hemp seed oil is on that list of foods.

Hemp seed oil is high in Linoleic Acid (LA), which has been discovered to reduce cholesterol levels by 15% in recent studies. Linoleic Acid is also being studied as it has potential to reduce high blood pressure and prevent it. These finding have allowed hemp seed oil to be considered as an ingredient which can fight heart disease.

Hemp Seed Oil Used in Body Care Products

Containing Omega-6 oils, hemp seed oil is also used in body care products. While the grade of hemp seed oil for personal care products has very little nutritional value, it absorbs easily and quickly into the skin. Hemp seed oil can restore the skin’s natural barrier and aid in its restorative process. Deficiencies in Omega-6 fatty acids have been linked to skin disorders like eczema and psoriasis.

Hemp seed oil also has antimicrobial properties, which makes it an attractive ingredient in shampoos and soaps. A natural moisturizer, it’s becoming more widely accepted as an ingredient for personal care products.

Hemp Seed Oil as a Biodiesel

In 2001 a 1983 Mercedes was converted to use biodiesel. The vehicle did a tour around the United States and produced 80 percent less greenhouse gases than a conventional petroleum-burning car would have. The biodiesel it ran on was hemp seed oil.

More research in being done to look at the benefits of biodiesel for vehicles and hemp seed oil is just one of many oil types that can be used as a biodiesel.

Misconceptions of Hemp Seed Oil

Hemp comes from the same plant genus as Cannabis, also known as Marijuana. Cannabis contains an active ingredient called “delta-9 tetrahydrocannabinol”, which goes by the short name of THC. THC causes a “high” when ingested and is used as a recreational drug. Marijuana is still considered an illegal drug in most parts of the world.

Due to the fact that hemp does not contain THC, using hemp or hemp seed oil will not cause any “high” feelings. Public education to inform manufacturers and users of this fact is beginning to allow hemp seed oil to be recognized for its good health benefits.


The information contained in this article is for educational purposes only and should not be used for diagnosis or to guide treatment without the opinion of a health professional. Any reader who …

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Extreme Dandruff And Seborrheic Dermatitis Hair Conditions

Affecting many people, dandruff is distinguished by dry, flaky patches of skin on the scalp. Sometimes, dandruff can be extreme and difficult to treat. Extreme dandruff is often causes by a condition called “seborrheic dermatitis” which has a build-up of skin cells in scaly patches on the scalp. In babies, “seborrheic dermatitis” is referred to as “cradle cap.”

What are the Signs of Extreme Dandruff?

Extreme dandruff is a scalp condition that results in an itchy scalp and flaking skin. Dandruff varies in severity but extreme cases of dandruff can be very embarrassing and difficult to treat. Extreme dandruff is not contagious.

A medical condition called “seborrheic dermatitis” is often a factor in extreme dandruff. People who suffer from extreme dandruff will often have dry dead skin cells on their scalp, which show up as scales and clumps of skin.

Common Causes of Extreme Dandruff

Non-medical causes are common reasons for dandruff. Since dandruff varies in severity, other factors may be responsible for more extreme dandruff.

Some non-medical causes of dandruff:

  • Dry Skin: Caused by environmental influences such as dry air in the winter or extra heat in rooms
  • Shampooing: Not shampooing often enough can lead to dead skin cell build up and extra oil build up
  • Allergy:Allergic reactions to hair care products can irritate the scalp. This condition is referred to as “contact dermatitis.”

Medical Causes That Can Cause Extreme Dandruff

In the event of more severe and extreme dandruff, medical reasons may exist for the condition. Seeking medical advice for extreme cases of dandruff is recommended to ensure proper diagnosis is reached.

Some medical causes for extreme dandruff are:

  • Seborrheic dermatitis:This condition is distinguished by oily and red skin and can show up on the scalp as well as other oily parts of the body. On the scalp, dead skin cells will form a crusty layer appearing yellow or white in color. These dead skin cells may attach to the hair follicles. In babies and toddlers, it is commonly referred to as “cradle cap.”
  • Psoriasis: Dead skin cells do not shed and leave the skin surface as they should. The result is a build up of dead, hard skin forming scales.
  • Eczema: Sensitive skin with dry red rash. Eczema, if located on the scalp, can make the scalp very sensitive and itchy.
  • Malassezia: A yeast-like fungus, malassezia occurs on most adult’s scalps without causing any problems. In some cases, the malassezia may grow out of control and being to feed on the oil secretions by the hair follicles. This can cause excess dead skin cells to mix with the oil and form clumps which are very visible on clothing.

Extreme Dandruff and Risk Factors for Seborrheic Dermatitis

While anyone can get dandruff at any point in their lifetime, certain factors make one more likely to get this disorder.

Risk factors for getting dandruff and extreme dandruff:

  • Age: Young adults are more likely to suffer from dandruff until they reach middle-age adulthood. Some people will suffer from dandruff their