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Natural Alternative Medicine For Nicotine Addiction: Stop Smoking

The Centers for Disease Control and Prevention states that nicotine is the most common form of chemical addiction in the United States. Nicotine is a highly dependent drug and millions of people have tried to quit the habit.

Nicotine use is harmful to one’s health and withdrawal symptoms can include irritability and anxiety. There are some alternative medicines used in traditional medicine to ease withdrawal symptoms from a nicotine addiction.

Using Marshmallow as an Alternative Medicine for Nicotine Addiction

Taking marshmallow in either the liquid (tea) form or capsules can help ease cravings. This herb flushes out toxins in the body and can be taken two – three times per day.

Although there are no reported side effects, marshmallow does coat the stomach and it can decrease absorption of other substances. Marshmallow is not to be taken for more than two weeks at a time.

Peppermint to Ease Headaches and Calm Nerves from Nicotine Withdrawal

Drinking peppermint tea when trying to overcome a nicotine addiction can help ease withdrawal headaches, boost circulation and calm nerves. Peppermint is considered to be a detoxifying agent and helps rid the body of impurities.

Peppermint when taken in small doses by adults is generally deemed to be safe. Possible side effects related to use of peppermint are allergic reactions and heartburn.

Ginseng to Cope with Withdrawal Symptoms from Nicotine Addiction

Traditional medicine uses ginseng to cope with withdrawal symptoms for drug abuse. According to the National Center for Complimentary and Alternative Medicine, ginseng is used to promote feelings of well-being and balance. It is also used to help people overcome their illnesses by improving their general health.

Ginseng side effects most commonly reported are headache, gastrointestinal and sleep disturbances. Other side effects have been reported and it is recommended by some sources to limit use of ginseng to three months.

Fight Nicotine Addiction with Alternative Medicines

There are many more herbal medicines designed to help ease withdrawal symptoms that are produced when fighting a nicotine dependence. Marshmallow, peppermint and ginseng are just three of the many alternative medicines available.

Nicotine addictions affect individuals differently and may require a variety of alternative medicines to deal with the withdrawal symptoms and to help overcome the addiction.

Always consult a trained practitioner before starting any natural medicine treatments, be sure to mention any currently prescribed medications or existing health concerns.…

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Extreme Dandruff And Seborrheic Dermatitis Hair Conditions

Affecting many people, dandruff is distinguished by dry, flaky patches of skin on the scalp. Sometimes, dandruff can be extreme and difficult to treat. Extreme dandruff is often causes by a condition called “seborrheic dermatitis” which has a build-up of skin cells in scaly patches on the scalp. In babies, “seborrheic dermatitis” is referred to as “cradle cap.”

What are the Signs of Extreme Dandruff?

Extreme dandruff is a scalp condition that results in an itchy scalp and flaking skin. Dandruff varies in severity but extreme cases of dandruff can be very embarrassing and difficult to treat. Extreme dandruff is not contagious.

A medical condition called “seborrheic dermatitis” is often a factor in extreme dandruff. People who suffer from extreme dandruff will often have dry dead skin cells on their scalp, which show up as scales and clumps of skin.

Common Causes of Extreme Dandruff

Non-medical causes are common reasons for dandruff. Since dandruff varies in severity, other factors may be responsible for more extreme dandruff.

Some non-medical causes of dandruff:

  • Dry Skin: Caused by environmental influences such as dry air in the winter or extra heat in rooms
  • Shampooing: Not shampooing often enough can lead to dead skin cell build up and extra oil build up
  • Allergy:Allergic reactions to hair care products can irritate the scalp. This condition is referred to as “contact dermatitis.”

Medical Causes That Can Cause Extreme Dandruff

In the event of more severe and extreme dandruff, medical reasons may exist for the condition. Seeking medical advice for extreme cases of dandruff is recommended to ensure proper diagnosis is reached.

Some medical causes for extreme dandruff are:

  • Seborrheic dermatitis:This condition is distinguished by oily and red skin and can show up on the scalp as well as other oily parts of the body. On the scalp, dead skin cells will form a crusty layer appearing yellow or white in color. These dead skin cells may attach to the hair follicles. In babies and toddlers, it is commonly referred to as “cradle cap.”
  • Psoriasis: Dead skin cells do not shed and leave the skin surface as they should. The result is a build up of dead, hard skin forming scales.
  • Eczema: Sensitive skin with dry red rash. Eczema, if located on the scalp, can make the scalp very sensitive and itchy.
  • Malassezia: A yeast-like fungus, malassezia occurs on most adult’s scalps without causing any problems. In some cases, the malassezia may grow out of control and being to feed on the oil secretions by the hair follicles. This can cause excess dead skin cells to mix with the oil and form clumps which are very visible on clothing.

Extreme Dandruff and Risk Factors for Seborrheic Dermatitis

While anyone can get dandruff at any point in their lifetime, certain factors make one more likely to get this disorder.

Risk factors for getting dandruff and extreme dandruff:

  • Age: Young adults are more likely to suffer from dandruff until they reach middle-age adulthood. Some people will suffer from dandruff their
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Psoriasis On The Thighs: About, Symptoms And Treatments To Manage

7.5 million Americans suffer from psoriasis according to the National Institute of Health. Psoriasis is a severe and chronic skin disorder that affects various parts of the body. Psoriasis is also connected with other serious health conditions. While no cure for psoriasis has yet been discovered, various treatments do exist to manage the condition.

Description & Classifications of Psoriasis

A chronic disease, psoriasis causes skin cells to build up on the skin’s surface and form thick scales which may or may not be painful. Psoriasis can affect the following areas of the body: eyelids, ears, mouth, lips, folds of hands, legs, arms, hands, feet and nails.

Psoriasis is divided into three classifications depending on percentage of body coverage and severity. The National Psoriasis Foundation classifies psoriasis as either mild, moderate or severe.

Mild psoriasis is body coverage of less than two percent. Three to ten percent body coverage is considered mild and over ten percent body coverage is considered severe.

Psoriasis on Thighs

Psoriasis on the thighs is often painful and gets irritated during activities such as walking or jogging. Psoriasis is often found on the upper portion of the thighs and is distinguishable by small, round patches that are red and scaly.

Psoriasis is also often found a little further up the leg, in the crease between the thigh and groin. When psoriasis is found here, it is not scaly in appearance but red and white patches of skin. The skin here may have cracks and be susceptible to intertrigo. Intertrigo is most likely when the individual is either overweight or athletic.

Types of Psoriasis on Thighs

The types of psoriasis found on the thighs are:

Plaque psoriasis: Dry, raised skin lesions with silver scales, plaque psoriasis is the most common type of psoriasis.

Guttate psoriasis: Affects people under 30 years of age and often triggered by bacterial infections like strep throat. Water-drop-shaped sores covered by thin scale are present and most often this type of psoriasis goes away by itself.

Inverse psoriasis: Commonly found in the groin, under breasts and around genitals. Inverse psoriasis is smooth, red and inflamed skin that gets irritated from sweating.

Pustular psoriasis: Pustular psoriasis is not very common and appears widespread on the body. The skin will appear red and tender and tiny blisters will form shortly after. The blisters will dry after a couple of days but will often re-appear every couple of weeks. People with pustular psoriasis may also experience fever, chills, severe itching and fatigue.

Erythrodermic psoriasis: A red, peeling rash covering the whole body is considered erythrodermic psoriasis. Itching and burning sensations are very severe and can be made worse by sun exposure and corticosteroids.

Medical Treatments for Psoriasis on the Thighs

Topical creams are often used as a first line of defense in treating psoriasis. Some topical creams can be bought as over–the–counter creams and others will require a prescription from a doctor.

Another treatment option is called photo-therapy or light therapy. Consistent exposure to ultraviolet rays in …

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Using Coconut Oil To Treat Acne Naturally

The American Academy of Dermatology (ADD) reports that between 40 million and 50 million people suffer from acne. Anyone may suffer from acne, though often, teenagers are the most commonly affected. You can use coconut oil to help treat you acne naturally and clear it up fast!

Acne: Causes and Symptoms

Acne is caused when the pores in the skin become blocked. The result is a pore that may be flat or raised and at times, can also be quite painful. Most often acne appears on the face, though it can form on other areas of the body.

Often acne will go away on it’s own though there are times the pores can become infected and result in permanent scaring. It’s important to keep your skin clean and help the acne clear up.

You can use a variety of home remedies to help clear up your acne quicker, including coconut oil which not only helps clear up the acne, it will make your skin smell and feel great too!

How Coconut Oil Can Help Treat Acne Naturally

Coconut oil is truly amazing! It has so many uses, both internal and external. It is widely known for it’s anti microbial properties. When applied to your skin the coconut oil will kill any infection and the result is no acne! You can apply coconut oil a couple of times a day to a clean, freshly washed face. It will absorb quickly and not leave your skin greasy.

You can also take coconut oil internally to help promote good skin health. Coconut oil is a good source of Vitamin E, which will help keep your skin healthy and ensure proper functioning of your sebum glands to reduce blockages. To take internally, spread some coconut oil on toast or melt a couple of tablespoons and add to yogurt, cereal or smoothies. Many people just eat the oil right from the spoon!

How to Choose a Good Coconut Oil to Treat Acne

You want the best of the best when it comes to coconut oil – to ensure it is not contaminated with any additives or by-products. Choose a Virgin or Extra Virgin Organic Coconut oil in it’s raw form. You will note the wonderful smell and the oil itself will melt quickly and easily!

You do not need a lot of coconut oil to treat your acne. Put a bit of the raw oil (it’s solid until melted) in your palm and the oil should start melting right away. Gently rub on your face or on your pimples and let it absorb into your skin.

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Using Melaleuca or Tea Tree Oil to Treat Head Lice And Nits

Head lice is frustrating and difficult to treat. Most commonly affecting children, head lice are small, tiny insects that feed on the blood of the scalp. Treatment usually involves weeks of shampooing with specialized shampoos and careful removal of dead lice. Melaleuca can be used to treat head lice, though medical evidence has not yet been provided to prove effectiveness or safety of using melaleuca for treating head lice.

What Head Lice are and Who They Affect

The second most common communicable disease affecting school – age children is head lice. Children often get head lice by sitting close to someone who is infected or by sharing headwear. Re-infection is common, resulting in longer treatment times.

Head lice can cause allergic reactions that can cause tiny red bumps to be visible on the scalp, neck and chest. About three millimeters in size, adult lice are visible to the naked eye. The lice eggs, called nits, are much smaller and located around the hair shaft. Resembling dandruff, nits do not brush out of the hair easily.

What Melaleuca Oil Tea Tree is and What It can be Used For

Otherwise known as tea tree oil, melaleuca oil is often used for its antiseptic properties. Alternative health practitioners used melaleuca for ailments such as: fungal infections, acne, cold sores and as a mouth rinse for bad breath and strep infections. Melaleuca oil has not been approved as a safe ingredient and side effects when used orally are serious. Oral use of melaleuca is not recommended.

The Mayo Clinic indicates the following conditions have used melaleuca as a treatment option:

  • Acne: used to reduce inflammation
  • Allergic skin reactions: reduce histamine-induced inflammation
  • Athlete’s foot: anti-fungal properties
  • Bad breath: as mouthwash, dental and oral health. It is not recommended, as it is toxic if ingested.
  • Dandruff: solution of five percent tea tree oil to cure dandruff
  • Dental plaque/ gingivitis: reduce gum inflammation
  • Eye infections: rids the eye area of mite infestations
  • Fungal nail growth: anti-fungal properties
  • Lice: melaleuca oil has been used alone and in combination with other products to combat lice infestations
  • Thrush: ability to kill fungal and yeast infections
  • Vaginal infections: ability to kill fungal and yeast infections

Although used on humans and animals, protected studies have not been done and no medical evidence supports the safe use of melaleuca oil for these conditions.

Treating Head Lice With Tea Tree Melaleuca Oil

Treating head lice involves using specially – formulated shampoos to kill the head lice and nits. Using a nit comb to remove dead or dying nits can be useful as well. The process of shampooing and combing out nits usually lasts for two weeks or until nits are gone. If nits are not all removed, re – infection will occur.

The shampoos used to treat head lice contain insecticides and/or harmful chemicals. These ingredients can be harmful or even fatal to fetuses and infants. Pregnant or nursing mothers should consult with a doctor before using or working with any lice removal …

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Natural Home Remedy For Sinus Infection And Ear Pain

When the nasal cavity becomes swollen and inflamed a condition called acute sinusitis occurs. Mucus is allowed to build up in the cavity and pressure builds up. This pressure can cause headaches and ear pain. Sinusitis is often caused by colds or allergies and sometimes a result of other medical conditions.

Acute sinusitis generally does not require prescribed medications and will get better on its own. To ease discomfort of sinusitis, try some home remedies.

Using All Natural Antibiotics to Ease Ear Pain From Acute Sinusitis

Many natural ingredients have anti-infective claims and are often found in natural antibiotics. Collodial silver is one of the ingredients found in natural antibiotics and is used by many to treat ear pain from sinus infections. Dr. Lyn Hanshew is a research scientist and expert speaker who has studied colloidal silver. Dr. Hanshew approves use of colloidal silver but warns that not all product containing colloidal silver are made the same nor are safe.

The Food and Drug Adminstration does not approve use of colloidal silver as an antibiotic treatment. One of the serious and non-reversible side effects of taking colloidal silver is skin turning a bluish-grey tone. Collodial silver has been known to build up in the body and long term effects are not yet known.

Herbal Nasal Sprays to Make Ear Pain Better From Sinus Infection

Nasal sprays lightly mist a solution into the nasal cavity causing temporary relief. Different herbal ingredients are used to reduce inflammation and ease sensitivity. Nasal sprays are designed to reduce pain, congestion, runny nose and sneezing. A common ingredient is spearmint.

Spearmint is used to reduce inflammation and reduce pressure pain. It has been used in vapor therapy to treat headaches, migraines and sinusitis. Unlike its relative peppermint, spearmint is more subtle and not irritating.

Using Water Therapy to Control Sinus Infection Symptoms

Making the air moist can ease sinusitis symptoms. A humidifier will work at increasing the relative humidity. Another option is to run the shower for 10 minutes, allowing the bathroom to fill with steam. People suffering from sinusitis can find comfort in sitting in the bathroom and breathing in the moister air.

The Mayo Clinic offers drinking more fluids, water and fruit juice, to manage sinusitis symptoms. More fluids will dilute the mucus and allow better drainage. The more the cavities drain, the less pressure build up there will be. Caffeine and alcohol should be avoided as they make symptoms worse.

Warm Compress to Ease Ear Pain From Sinus Infection Pressure

A warm damp cloth can be applied to the nose, cheeks and eyes to ease sinus. The warm compress method can be done several times a day as needed.

Nasal Rinse for Clearing Nasal Passage During Acute Sinusitis

Acute sinusitis does not allow the nasal cavity to drain properly. A nasal rinse, made up typically of saline solution, can promote drainage and ease pressure and ear pain.

Disclaimer: The information contained in this article is for educational purposes only and should not …