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Allergies & Hay Fever: Causes and Symptoms

Allergies and hay fever are caused when your body reacts to a certain allergen. Although the allergen may be harmless, your immune system may perceive it to be a threat and attempt to repeatedly attack it. You may be allergic to something year-round like pet dander, dust or perfumes, or possibly something seasonal such as tree pollen, smoke from farmer’s burning their fields or freshly cut grass. The term hay fever is not limited to contact with hay. While some people are, in fact, allergic to hay, the term hay fever came when harvesters would develop allergic reactions during crop season.

The most common symptoms of allergies and hay fever are:

  • Itchy, watery eyes
  • Sneezing and clear runny nose
  • Nasal congestion (and even sinus congestion)
  • Eye irritation
  • Excessive tearing in eyes, may even seal eyes shut when sleeping
  • Cough
  • Wheezing
  • Nose bleed
  • Loss of smell

The more severe the allergy, the more severe the reactions. The longer the body is suffering from the allergy, the more worn down it can get and possibly lead to serious, long-term health problems.

Side Effects of Allergies & Hay Fever

For minor allergies, the reaction can simply be an inconvenience and make you feel as you do when you have cold. However, for more severe allergies or for people who have weakened immune systems, the side effects can be much more serious.

Moderate to Serious Side Effects from Allergies & Hay Fever:

  • Anaphylaxis – Most common with drug or food allergies or insect venom
  • More Allergies – Having one allergy makes you more prone to developing other allergies
  • Asthma – If you don’t already have it, you are more likely to develop asthama if you suffer from allergies or hay fever
  • Skin, Ear and Lung Infections – You may develop skin rashes, like eczema, or infections of the lungs or ears

Any allergy that is allowed to continue over a long period of time will increase your risk of developing more serious side effects. The longer your immune system tries to fight off a perceived invader, the quicker it can tire and open the door for other illnesses to invade.

Natural Home Remedies and Treatments for Allergies & Hay Fever

Your best bet is to get a handle on the allergies and hay fever and stop your body from attacking what is not a real threat. There are many home remedies as well as natural supplements that you can try. Remember to always consult your medical provider if symptoms worsen or do not improve. If you have trouble breathing or your lips are bluish, seek medical help immediately.

Some natural home remedies and treatments for allergies & hay fever:

  • Acupuncture: Using a combination of herbal supplements and stimulating certain points of the body, acupuncture strives to help the body as a whole, to make it strong so it is not affected by any outside stimuli (ie. dust, pollen, pets etc.)
  • Dust-free/Pet-free: Depending on your allergy, keep your living area as clean as you can.
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Using Coconut Oil To Treat Acne Naturally

The American Academy of Dermatology (ADD) reports that between 40 million and 50 million people suffer from acne. Anyone may suffer from acne, though often, teenagers are the most commonly affected. You can use coconut oil to help treat you acne naturally and clear it up fast!

Acne: Causes and Symptoms

Acne is caused when the pores in the skin become blocked. The result is a pore that may be flat or raised and at times, can also be quite painful. Most often acne appears on the face, though it can form on other areas of the body.

Often acne will go away on it’s own though there are times the pores can become infected and result in permanent scaring. It’s important to keep your skin clean and help the acne clear up.

You can use a variety of home remedies to help clear up your acne quicker, including coconut oil which not only helps clear up the acne, it will make your skin smell and feel great too!

How Coconut Oil Can Help Treat Acne Naturally

Coconut oil is truly amazing! It has so many uses, both internal and external. It is widely known for it’s anti microbial properties. When applied to your skin the coconut oil will kill any infection and the result is no acne! You can apply coconut oil a couple of times a day to a clean, freshly washed face. It will absorb quickly and not leave your skin greasy.

You can also take coconut oil internally to help promote good skin health. Coconut oil is a good source of Vitamin E, which will help keep your skin healthy and ensure proper functioning of your sebum glands to reduce blockages. To take internally, spread some coconut oil on toast or melt a couple of tablespoons and add to yogurt, cereal or smoothies. Many people just eat the oil right from the spoon!

How to Choose a Good Coconut Oil to Treat Acne

You want the best of the best when it comes to coconut oil – to ensure it is not contaminated with any additives or by-products. Choose a Virgin or Extra Virgin Organic Coconut oil in it’s raw form. You will note the wonderful smell and the oil itself will melt quickly and easily!

You do not need a lot of coconut oil to treat your acne. Put a bit of the raw oil (it’s solid until melted) in your palm and the oil should start melting right away. Gently rub on your face or on your pimples and let it absorb into your skin.